Foods and Beverages to Avoid During Pregnancy

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Pregnancy can be a very delicate time for a woman. She is growing a baby, and needs to ensure that both she and her unborn child make it through safely. There is a list a mile long of pregnancy do’s and don’ts that we could overwhelm you with, which may or may not be entirely accurate, but may in actually send you into a stress tailspin.

However, there are some foods that you really should avoid while your little bun is in the oven, that science itself has noted as pregnancy stay-away’s. Here are six of the untouchables.

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